Your Nutrition and Food Safety Resource
Curious about low-calorie sweeteners? You’re not alone. Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…
What we eat has long been known to impact our health, and a wealth of research suggests that our eating patterns impact our risk for diet-related chronic diseases. More recently,…
Highlights Allulose is a relatively new type of sweetener that many people have not heard of. Allulose is a naturally occurring sugar that is found in plant foods in very…
This article provides an overview of how carbohydrates and sugars are classified, common types that are found in foods, their impact on health and what the latest dietary guidance recommends…
Download the Monk Fruit Fact Sheet for Consumers here Download the Monk Fruit CPE Self-Study Activity here Learn more about the Monk Fruit CPE Self-Study Activity here WHAT ARE MONK…
Download the Monk Fruit Fact Sheet for Consumers here Download the Monk Fruit CPE Self-Study Activity here Learn more about the Monk Fruit CPE Self-Study Activity here Why would I…
Sugar provides sweetness to many of our favorite foods and drinks. It also happens to be one of the most polarizing nutrition topics. Many people enjoy sweet tasting foods and…
We’re back with another installation of Sound Science, our article series that spotlights high-quality evidence from scientific studies that may have flown under your radar. We are born with a…
In 2016, the U.S. Food and Drug Administration (FDA) finalized its update of the iconic Nutrition Facts label, which made news headlines across America. However, these types of major policy…
There are many different types and forms of caloric sweeteners that are collectively called “sugar.” The most familiar type of sugar is table sugar. Scientifically speaking, table sugar is sucrose,…