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Diet

What Is the GAPS Diet?

January 13, 2021

Basics of the GAPS diet The GAPS diet is an elimination diet that involves cutting out grains, pasteurized dairy, starchy vegetables and refined carbohydrates. The GAPS diet…
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Food Trends to Watch in 2021

January 6, 2021

2021 Food Trends: From Our Eating and Purchasing Habits to Food Safety, COVID-19 Still Looms Large on Food Decisions and Health Goals (Washington, D.C.)—A year ago, almost…
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What is the Mayr Diet?

December 30, 2020

Here at FoodInsight, we talk a lot about different diets and whether or not they’re worth trying. (Spoiler alert: The tried and true healthy eating messages of…
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Omega-3 Fatty Acids Fact Sheet

December 8, 2020

Download the Omega-3 Fatty Acids Fact Sheet here It is well-established that dietary fats are an important part of a healthy and balanced diet. They add flavor and texture to foods and…
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Is It Safe To Follow a Vegan Diet While Pregnant?

October 23, 2020

Vegan diets exclude all animal products and emphasize nutrient-dense plant foods like legumes, whole grains, fruits and vegetables. Well-planned vegan diets rich in plant-based foods can be…
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12 Nutrient-Dense, Shelf-Stable Foods To Include in Your Shopping Cart

October 9, 2020

As we enter the colder months and the pandemic continues, grocery shopping in an efficient and safe manner continues to be top-of-mind. While it’s ideal to have…
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Consumer Survey: Eating and Shopping During a Global Pandemic

September 16, 2020

Download the full report. Highlights:   For many, snacking habits have changed since the COVID-19 pandemic began. One in 3 (36%) report snacking more, while 33% said they’re snacking more…
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Road-Trip Eating 101: Snacks, Drinks and Everything in Between

August 24, 2020

Despite the COVID-19 pandemic, many people are itching for a chance to get away safely for a few days. It’s important to continue following recommendations to wear…
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IFIC Comments to USDA and HHS on the Scientific Report of the 2020 Dietary Guidelines Advisory Committee

August 13, 2020

The International Food Information Council (IFIC) submitted public comments to the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) regarding the…
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Recent Posts

  • Agriculture and Greenhouse Gas Emissions
  • What Is the GAPS Diet?
  • New Dietary Guidelines Aim To Make Every Bite Count
  • Winter 2020-2021 Newsletter
  • Food Trends to Watch in 2021

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