Nutrients

Highlights  Zinc is an essential mineral that is involved in the body’s immune function, growth, development, wound healing and cell production.  Zinc deficiency can lead to stunted growth in children and adolescents, as well as fertility issues, skin…
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Download the Whole Grains Fact Sheet here Grains have been known as the “staff of life” for thousands of years, serving as a vital food source for humans. Today, foods…
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Highlights Potassium plays a vital role in nearly every aspect of our health. It’s responsible for regulating fluid balance and blood pressure, maintaining heart and kidney function,…
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Highlights Calcium is the most abundant mineral in the body. It’s essential for bone health and proper functioning of the cardiovascular, muscular and nervous systems, among many…
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Highlights Folate is a water-soluble B-complex vitamin that is found in a variety of vegetables, legumes, pulses and animal foods. Folate is essential in our body for…
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Collagen has seemed to explode as a trend overnight, and many consumers are wondering if the touted benefits are legitimate or all hype. In this article, we…
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Highlights Chromium is used by our bodies for carbohydrate, fat, and protein metabolism, and is essential for maintaining normal blood sugar. Chromium supplementation may be beneficial in…
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