Your Nutrition and Food Safety Resource
What comes to mind when you think of the term “processed foods”? Consumer confidence in defining this colloquial term varies, according to IFIC’s recent consumer survey, “Perceptions on Processed.” The…
In recent years, a more personal approach to healthcare has grown in popularity. At the same time, consumers have become increasingly aware that “healthy” doesn’t mean the same thing to…
Highlights Erythritol is a type of carbohydrate called a sugar alcohol, or polyol. Erythritol is unique from other sugar alcohols because it contains zero calories. Erythritol occurs naturally in a…
The popularity of plant-based eating is on the rise, and many people are discovering the power of produce. In our 2022 Food and Health Survey, 12% of our survey participants…
Taste plays a chief role in why we choose foods—as demonstrated by nearly two decades of our annual Food and Health Survey. But healthfulness is also an important driver of…
Make no mistake: Dietary fiber is good for your health. Yet most Americans only get about half as much fiber as they should each day—and this nutritional deficit has been…
IFIC’s 2022 Food and Health Survey showed that people really enjoy snacking—and that enjoyment is not likely to change. Specifically, last year’s survey showed that nearly three in four respondents…
The new year always presents an opportunity for reflection and a look ahead, particularly when it comes to behaviors and patterns related to our health and nutrition. In fact, according…
Americans are becoming more and more interested in fermented foods—a trend that runs parallel with our increasing commitment to put more protein on our plates. But what happens when you combine these two food…
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier…