In the United States, the COVID-19 pandemic has been entrenched in our daily lives for the better part of one year. In the midst of its impact on the health of many and…
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Nutrients
Omega-3 Fatty Acids Fact Sheet
Download the Omega-3 Fatty Acids Fact Sheet here It is well-established that dietary fats are an important part of a healthy and balanced diet. They add flavor and texture to foods and…
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Baking? Here’s Your Guide to Flours
From sourdough bread to scones to chocolate chip cookies, many people are doing more baking during the pandemic. Flour, which is finely milled wheat or other grains,…
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The Basics of MCT Oil
Over the past few decades, popular opinion on dietary fat has shifted considerably, and many have come to better appreciate the health benefits that certain types of fats…
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What Is Vitamin D?
Highlights Vitamin D is well-known for its critical role in bone health. It’s also an important component of the muscular, nervous and immune systems. Its role in the prevention…
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12 Nutrient-Dense, Shelf-Stable Foods To Include in Your Shopping Cart
As we enter the colder months and the pandemic continues, grocery shopping in an efficient and safe manner continues to be top-of-mind. While it’s ideal to have…
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What is Oat-based Milk?
IFIC’s 2020 Food and Health Survey found that in the past year nearly one in every four people say they’re consuming more plant-based dairy alternatives. Almond, coconut,…
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Consumer Survey: Nutrient Density and Health
Download the full report. Highlights Improving and maintaining health are the top incentives for choosing nutrient-dense foods. Fresh fruits and vegetables, lean meats, and nuts and seeds are most…
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IFIC Comments to USDA and HHS on the Scientific Report of the 2020 Dietary Guidelines Advisory Committee
The International Food Information Council (IFIC) submitted public comments to the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) regarding the…
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