Are Low- and No-Calorie Sweeteners Safe?
January 23, 2023
Low- and no-calorie sweeteners (LNCS) provide sweetness to foods and beverages without the added calories contained in sugar. LNCS have a long history of safe use and are some of…
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4 Ways to Subtract Added Sugars from your Diet
November 10, 2022
Food is often central to our gatherings and conversations with friends and family. And it usually doesn’t take long before the conversation turns to what people are trying to eat…
What is Monk Fruit?
September 23, 2022
Curious about monk fruit? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s…
What is Stevia?
September 7, 2022
Curious about stevia? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…
What is Aspartame?
August 10, 2022
Curious about aspartame? You’re not alone. Conflicting information about low-and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…
What Is Sucralose?
June 14, 2022
Curious about sucralose? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…
Questions and Answers About Sugars
May 23, 2022
Think about the foods and drinks you most enjoy—do they have anything in common? Chances are, many of them contain some form and quantity of sugar. It could be naturally…
Added Sugars Labeling for Honey and Maple Syrup: A Less-Sticky Situation
April 26, 2022
Key Highlights: The Nutrition Facts label became mandatory in the 1990s. Added Sugars information has been required on the Nutrition Facts label since 2016. Pure honey, pure maple syrup and…
Everything You Need To Know About Acesulfame Potassium
April 13, 2022
What is acesulfame potassium? Acesulfame potassium is a no-calorie sweetener that is used in foods and beverages to provide sweetness without the added calories contained in sugars. While some types…
What is Acesulfame Potassium (Ace-K)?
March 31, 2022
Curious about low-calorie sweeteners? You’re not alone. Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…