Every so often, we read a new study that challenges what decades of research have demonstrated. While it makes for great headlines, we’re often left wondering: is…
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Sweeteners
Everything You Need to Know About Aspartame
Download the Aspartame Fact Sheet for Consumers here Download the Aspartame Fact Sheet for Health Professionals here There’s no mistaking it: Americans love to eat. Enjoying good…
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Are some sugars scarier than others?
Haunted houses, horror movies and hilarious costumes all make Halloween a scary good time. Candy is also a big part of Halloween, which means there’s no better…
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Everything You Need to Know About Stevia Sweeteners
Download the Fact Sheet There’s no mistaking it: Americans love to eat. Enjoying good food with good company is one of life’s great pleasures. And yet, frequent…
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Has Perception of Sugar Become Reality?
The IFIC Foundation Food & Health Survey is in its 13th year of gauging American consumer perceptions, beliefs and behaviors around issues related to health and diet,…
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Sugars: What’s in a Name?
If you read food labels, you’re likely familiar with many of the ingredients in your food. Some ingredients, like sugar, probably get your attention more than others….
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Sugars Labeling of Honey and Maple Syrup: It’s a Sticky Situation
Have you noticed updated Nutrition Facts labels in stores yet? If you have, then you’ve seen that they contain added sugars information. For many of our favorite…
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Low-Calorie Sweeteners and Body Weight with Rick Mattes [Podcast]
If you’re looking for ways to reduce the calories, carbohydrates and sugars from your diet, then you’re not alone. Low-calorie sweeteners are one option many people turn…
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Gut Check: Sugars and the Gut Microbiome
Welcome to Gut Check, our running series where we explore how the food we eat is connected to our gut microbiome. We recently took a look at…
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