Not All Sugars Are the Same
May 5, 2023
Sugar, in one form or another, is an ingredient in many of our favorite foods and beverages. And while most of us know that sugars add sweetness and enhance taste,…
Sweeteners
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Eating More Fruits in All Forms
May 3, 2023
Coming in all colors, flavors, shapes, and textures, fruits are the most eye-catching and satisfyingly sweet food group. While fruits are available in many forms (e.g., canned, dried, fresh, frozen,…
4 Ways to Subtract Added Sugars from your Diet
November 10, 2022
Food is often central to our gatherings and conversations with friends and family. And it usually doesn’t take long before the conversation turns to what people are trying to eat…
What is Monk Fruit?
September 23, 2022
Curious about monk fruit? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s…
What is Stevia?
September 7, 2022
Curious about stevia? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…
What is Aspartame?
August 10, 2022
Curious about aspartame? You’re not alone. Conflicting information about low-and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…
What Is Sucralose?
June 14, 2022
Curious about sucralose? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…
Questions and Answers About Sugars
May 23, 2022
Think about the foods and drinks you most enjoy—do they have anything in common? Chances are, many of them contain some form and quantity of sugar. It could be naturally…
Added Sugars Labeling for Honey and Maple Syrup: A Less-Sticky Situation
April 26, 2022
Key Highlights: The Nutrition Facts label became mandatory in the 1990s. Added Sugars information has been required on the Nutrition Facts label since 2016. Pure honey, pure maple syrup and…
Everything You Need To Know About Acesulfame Potassium
April 13, 2022
What is acesulfame potassium? Acesulfame potassium is a no-calorie sweetener that is used in foods and beverages to provide sweetness without the added calories contained in sugars. While some types…