Ingredients

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Dairy Products: The Whole Nutrient Package

With some of the recent controversy we are seeing about cheese, we are going to take this opportunity to “milk” the benefits of packaged dairy products. As our latest infographic illustrates,…

Better Know a Dietitian: Meet Liz

Every day, we at FoodInsight are working hard to bring you great content by qualified experts. But who are these experts toiling away? In our new series, “Better Know a…

Fats Friday: Marching on with Heart Health

To celebrate American Heart Month, our #FatsFriday February blog series has focused on the heart-boosting benefits of dietary fats—they’re not the villain once thought to be. All month we’ve written…

Fats Friday: Fatten Up Your Grill Game

Who doesn’t love a backyard barbecue? This time of year, though,, Americans are more concerned with whiteouts than cookouts. Let’s forget about Old Man Winter for a minute—we’ve spent way…

A Heart-to-Heart Discussion about Saturated Fats

Every once in a while, an important nutrition research study is published and immediately becomes the Mick Jagger of the scientific and media world. Such a paparazzi-worthy study was published…

Should We Be Nuts For Coconut?

Heart Health Month provides platform for understanding the science around coconut oil and health January has already faded in our rear-view mirrors, but for those whose health-focused New Year’s resolutions…