Omega-3 Fatty Acids Fact Sheet
Download the Omega-3 Fatty Acids Fact Sheet here It is well-established that dietary fats are an important part of a healthy and balanced diet. They add flavor and texture to foods and…
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Everything You Need to Know About Aspartame
Download the Aspartame Fact Sheet for Consumers here Download the Aspartame CPE Self-Study Activity here Learn more about the Aspartame CPE Self-Study Activity here What is Aspartame?…
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Climate Change and Resilient Crops
Shifts in weather patterns and harsh weather conditions are phenomena that humankind has been witnessing for many years. These occurrences can impact our day-to-day lives in many…
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What is Fructose?
Highlights Fructose is a type of sugar known as a monosaccharide. Like other sugars, fructose provides four calories per gram. Fructose is also known as “fruit sugar”…
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The 2020 Holidays: Celebrating With Safety
The weather is getting cooler, and as fall and winter holidays approach during this year’s coronavirus pandemic, many of us are thinking about how we can celebrate…
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Baking? Here’s Your Guide to Flours
From sourdough bread to scones to chocolate chip cookies, many people are doing more baking during the pandemic. Flour, which is finely milled wheat or other grains,…
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The Basics of MCT Oil
Over the past few decades, popular opinion on dietary fat has shifted considerably, and many have come to better appreciate the health benefits that certain types of fats…
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IFIC Celebrates One Health Day
One Health Day is an international initiative which started in 2016 and is celebrated worldwide on November 3. Co-coordinated by the One Health Commission, the One Health…
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Halloween Food Safety Tips
This year, celebrating the holidays will look different to many of us around the globe, and Halloween will be no different. While it can be difficult to…
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Is It Safe To Follow a Vegan Diet While Pregnant?
Vegan diets exclude all animal products and emphasize nutrient-dense plant foods like legumes, whole grains, fruits and vegetables. Well-planned vegan diets rich in plant-based foods can be…
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