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What You Need To Know About Color Additives in Foods

We often hear about how we eat with our eyes first—and it turns out there’s some truth behind this notion. The visual appearance of the foods we eat can influence…

IFIC Survey: Understanding “Healthy” and the Impact of Nutrition Labeling on Food Decisions

Download the survey results here How do people determine the healthfulness of the foods and beverages they purchase? The latest IFIC survey, “Understanding ‘Healthy’ and the Impact of Nutrition Labeling…

Four Heart-Healthy Snack Ideas

According to our 2022 Food and Health Survey, 73% of consumers report snacking at least once a day, an increase from the 58% who said the same in 2021. The…

What is Saccharin?

Curious about saccharin? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…

Snack Production Series: Crackers

Crackers are a popular snack for all ages—and can be found in many households as a quick go-to for everyday eating. And while they may not be the first food…

A Simple Guide to Plant-Based Eating

There’s no doubt that following a special eating pattern has become increasingly en-vogue in recent years—and the rising popularity of specific diets continues to be backed up by data from…

Spring 2023 Newsletter

In this newsletter, find out more about how to include more fiber in your diet, the production behind your favorite snack foods (chocolate, protein bars), how caffeine affects your sleep…

Can Processed Foods Find a Place in Your Balanced Diet?

What comes to mind when you think of the term “processed foods”? Consumer confidence in defining this colloquial term varies, according to IFIC’s recent consumer survey, “Perceptions on Processed.” The…

How Caffeine Affects Your Sleep

When you feel tired during the day, it’s tempting to reach for a quick jolt of caffeine from a cup of coffee or an energy shot. But doing so might…

Taking a Look at Regenerative Agriculture

According to IFIC’s 2022 Food and Health Survey, 43% of consumers want to purchase food and beverages that were produced in a way that minimizes carbon footprint/climate impact. Climate change is…