May 10th marks the start of Women’s Health Week. Our needs are unique and, too often, they fall to the bottom of our priority lists. A healthy…
Nutrients
UPDATED: Misguided Madness Championship: The Tournament of Bad Food Advice
UPDATE 4/2: We have our Misguided Madness Championship winner! Through both expert vote and social media write-in, we had a decisive victory for one terrible piece of…
Dairy Products: The Whole Nutrient Package
With some of the recent controversy we are seeing about cheese, we are going to take this opportunity to “milk” the benefits of packaged dairy products. As our…
Food and Nutrition Stars: And the Award Goes to . . .
The upcoming 87th Academy Awards have us holding our breath to see who wins for best picture, best director, and best actor and actress. With the awards…
2013 Food and Health Survey
The International Food Information Council Foundation’s 2013 Food & Health Survey examines Americans’ diet, food safety practices and healthy habits. Americans Experience a “Control Gap” Regarding Their…
Eat a Rainbow: Functional Foods and Their Colorful Components
Have you ever heard that it is important to “eat a rainbow” of foods? This may be a good way to think about your diet because numerous…
