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Snack Recipes: Grape-n-Cheese Mini-Kebabs

March 8, 2010

Grape-n-Cheese Mini-KebabsMakes 2 servingsWHAT’S IN IT?24 red or green grapes4 ounce chunk part-skim mozzarella cheese STUFF YOU NEED Small bowlCutting boardCutting knife12 toothpicks2 snack platesHOW TO PUT…
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Snack Recipes: Fabulously Fruity Freeze

March 8, 2010

Fabulously Fruity FreezeMakes 2 servings WHAT’S IN IT? 1 (15-ounce) can tropical fruit salad in fruit juices, no sugar added (or about 1 3/4 cups of your…
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Snack Recipes: Edible Apple Lips

March 8, 2010

Edible Apple LipsMakes 3 servings WHAT’S IN IT? 1 large red apple3 tablespoons peanut butter18 miniature marshmallows STUFF YOU NEED Apple corer (optional)KnifeCutting boardButter knife/spreaderMeasuring spoons HOW…
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Kicking off National School Breakfast Week

March 8, 2010

Editors Note: Today is the start of National School Breakfast Week.  Later this week, we’ll be highlighting some of the Foundation’s own breakfast resources, but first we wanted to…
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Everything You Need To Know About Glutamate And Monosodium Glutamate

October 17, 2009

MSG Brochure

Eating is one of life’s pleasures. Taste and flavor are important to enjoying food. Think about a bowl of hot pasta with tomato sauce and parmesan cheese,…
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Everything You Need to Know About Acesulfame Potassium

October 15, 2009

Ace-K.jpg

Acesulfame potassium is a calorie-free sweetener that has been used in foods and beverages around the world for 15 years. The ingredient, which is 200 times sweeter…
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Questions and Answers About Sugars

September 29, 2009

Favorably Reviewed By: American Academy of Family Physicians Foundation Think about foods you most enjoy eating. Chances are they contain some form of sugar. It could be…
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Questions and Answers About Fructose

September 29, 2009

What is fructose? Fructose is a monosaccharide, or single sugar, that has the same chemical formula as glucose but a different molecular structure. Sometimes called fruit sugar,…
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Background on Carbohydrates & Sugars

August 12, 2008

Carbohydrates and Sugars Carbohydrates are one of three basic macronutrients needed to sustain life (the other two are proteins and fats). They are found in a wide…
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