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Winter 2022-2023 Newsletter

In this newsletter, find out more about fermented proteins, how to stick to your diet-related New Year's resolutions, four ways to subtract added sugars from your diet, and more!

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DietSafety
Fiber Fundamentals

Make no mistake: Dietary fiber is good for your health. Yet most Americans only get about half as much fiber as they should each day—and this nutritional deficit has been…

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Snack Production Series: Protein Bars

IFIC’s 2022 Food and Health Survey showed that people really enjoy snacking—and that enjoyment is not likely to change. Specifically, last year’s survey showed that nearly three in four respondents…

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Winter 2022-2023 Newsletter

In this newsletter, find out more about fermented proteins, how to stick to your diet-related New Year’s resolutions, four ways to subtract added sugars from your diet, and more!

Read More
What is the Vegan Diet?

Vegan and vegetarian diets appear to be among the top food trends, but there is evidence that some people have been eating a predominantly plant-based or vegetarian diet for centuries. However, it wasn’t until 1944 that the term “vegan” was coined.

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Can Fruit Suit the Keto Life?

By now you’ve probably heard of “keto,” also known as the ketogenic diet. Maybe you’ve even tried it. The ketogenic diet is an eating style that has become more common…

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