Science

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A New Study Adds to the Debate Over Dairy

A new study published in The Lancet is hot off the presses, and the results may surprise you: Higher intake of total dairy (more than two servings of dairy per…

Fast Take: Sucralose & Health

Every so often, we read a new study that challenges what decades of research have demonstrated. While it makes for great headlines, we’re often left wondering: is it credible? The…

Fast Take: “Ultra-Processed” Foods and Cancer

In today’s food-centric culture, the phrase “processed foods” gets thrown around a lot. Typically the term carries a negative undertone and sometimes for good reasons. For example, research has shown…