Highlights Dietary risks were associated with 11 million deaths in 2017—about one in every five deaths globally—and the loss of 255 million years of life due to…
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Diet
Caution, Picky Eater Ahead: 7 Tricks for Toddlers
“What’s for dinner?” is a question that has been asked for centuries. But depending on the type of tummies and appetites in your home, the answer may…
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[Part 2] What Is a Registered Dietitian? An Interview with Khursheed Navder, PhD, RDN
Most of us would be hard-pressed to go a day without thinking or talking about food and nutrition. After all, everyone needs to eat. But what about…
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Is It Safe To Consume Caffeine While Pregnant?
Most of us can hardly imagine a morning without our daily jolt of caffeine, usually in the form of brewed coffee, espresso or tea. In the early…
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The Conventional vs Organic Produce Boxing Ring: Round 2019
Here comes another list wanting you to pick a winner in what we call the “conventional versus organic fruits and veggies boxing ring.” But the latest Environmental…
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What Is a Registered Dietitian? An Interview with Khursheed Navder, PhD, RDN
Most of us would be hard-pressed to go a day without thinking or talking about food and nutrition. After all, everyone needs to eat. But what about…
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Learn How To Eat Mindfully with the “Eat-Mojis” [INFOGRAPHIC]
In our globalized, media-driven world, it’s easy to get caught up in never-ending to-do lists of everything we want to accomplish—especially when we can see in real…
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Nutrition 101 Video Series: The Principles of Protein
This is the fifth installment of our “Nutrition 101” video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of…
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Fast Take: Ultraprocessed Foods and Mortality
Highlights Foods described as ultraprocessed contain high levels of refined carbohydrates, added sugar, saturated fats and sodium, and are low in dietary fiber. Ultraprocessed foods can also…
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