Download the Calendar (PDF) Being unsure about how and when to introduce new foods to your baby is common. We’re here to help with even the pickiest…
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Diet
Fast Take: The EAT-Lancet Report on Sustainable Diets
Key Highlights Report states that feeding 10 billion people by the year 2050 with a healthy and sustainable diet will be impossible without changing eating habits, improving…
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What is the MIND diet?
Highlights: The MIND diet is a hybrid of the Mediterranean and DASH diets with its goal to reduce dementia and the decline in brain health that usually…
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Going Low-Carb? Here’s What Your Diet Will Be Missing
Whether it was cookies or candy, frozen or fried, or chocolate or crackers, I’m willing to bet that there was no shortage of carbohydrates in most of…
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Five Food Trends To Watch in 2019
Five Food Trends To Watch in 2019 Consumers Adopting an Origins-Focused Approach When Buying Food (Washington, D.C.) — While consumers cite broad aspects like taste, price and…
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First Year Feeding Practices [Video]
Infancy and early childhood are significant stages of growth and development, particularly during the first twelve months of life. The American Academy of Pediatrics (AAP) notes that “given the…
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What is Lutein?
Highlights: Lutein is an antioxidant that belongs to the carotenoid group. It’s found in high amounts in leafy greens and orange-yellow vegetables as well as dietary supplements….
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Not All Sugars Are the Same
Sugar, in one form or another, is added to many of our favorite foods and beverages. Most people know that sugar adds sweetness but many may not…
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Nutrition 101 Video Series: The Lowdown on Low-Calorie Sweeteners
This is the fourth installment of our video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics. The…
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