4 Tips to Avoid an Afternoon Crash
September 17, 2021
Are you having trouble concentrating or finding yourself wanting to take a mid-afternoon nap at your desk? Most of us have experienced the overwhelming sensation of exhaustion…
What is Responsive Feeding?
September 1, 2021
Did you know we are born with the ability to self-regulate our hunger and fullness cues, which tell us how often and how much to eat? Unfortunately,…
Choice and Safety Perceptions of Bioengineered Foods
August 31, 2021
Over the years, we all have seen new foods come into our lives from grocery stores, food trucks, restaurants, or other food service venues. New foods can…
Back to School with Food Allergies
August 30, 2021
Fall is on the horizon, and with it comes back-to-school season. Many American students have already returned to the classroom this month, while some are still revving…
Diversifying MyPlate: South Asian Muslim Cuisine
August 25, 2021
The Dietary Guidelines for Americans and its associated MyPlate graphic are commonly referenced resources for learning about healthy and nutritious eating. The recently-updated 2020-2025 Dietary Guidelines for Americans put a stronger focus…
Protein Perceptions and Consumption Behaviors
August 19, 2021
The popularity of protein among Americans is undeniable. It is our favorite and least demonized macronutrient. Although protein has become increasingly buzzworthy, the main motivation behind consuming…
Growing in New Ways with Controlled Environment Agriculture
August 12, 2021
Farming practices are in constant development to find the best ways to feed everyone on the planet. While many innovations are found solely at large-scale farms, new…
Consumer Surveys: A Continued Look at COVID-19’s Impact on Food Purchasing, Eating Behaviors and Perceptions of Food Safety
August 4, 2021
In the United States, the COVID-19 pandemic has been entrenched in our daily lives for the better part of one year. In the midst of its impact on the health of many and…
What is a Vegetarian Diet?
August 3, 2021
The Basics of a Vegetarian diet A vegetarian diet is one of the three healthy eating patterns highlighted in the 2020-2025 Dietary Guidelines for Americans. In fact,…