In the News

Tracking Americans’ Love-Hate Relationship with What We Eat
As both a food-loving and food-phobic society, Americans have a tendency to obsess over certain foods and diet trends. Currently, carbohydrates are in the hot seat.
Learn More

Survey Says?: May Food Insight Newsletter

Subscribe to Food Insight Newsletter
Access the May 2018 issue of the Food Insight newsletter, bringing you science-based insights and perspectives on the latest trends in nutrition, food safety, and health.
All Newsletters

Join the FACTS Network!

Get Regular Servings of FACTS
Join Food Advocates Communicating Through Science (FACTS) to help balance the conversation and dispel myths! We're "Serving Up Reliable Food Insights" on issues like one above.
Learn More
  • The Latest

    • No front page content has been created yet.

    Blog entry
    Seeing Sustainability Soar in 2018
    What makes you pick one type of cereal, juice, bread or milk over another while you are shopping? Purchases we make can be influenced by a variety of factors, with some having more influence than others.  Our 2018 Food and Health Survey has uncovered various insights on what drives people when they...
    Blog entry
    Microplastics in Foods: A Microscopic Health Concern?
    When you were a kid, chances are you played with little plastic food items and maybe even tried to take a bite every once in a while.  Now that you are an adult, you may have heard that there could actually be tiny-sized pieces of plastic in the food you are eating. These are known as “...
    Blog entry
    Newsbite: The Low-Down on Lectin
    Lectin is a naturally occurring protein found in beans, legumes, whole grains and even some vegetables. Recently, lectin spent some time in the spotlight after a being discussed in a popular book authored by a doctor who called lectins dangerous, saying they increase inflammation, cause digestive...
    Blog entry
    MRLs: What You Need to Know
    Ever notice how fruit and vegetable stands or freezer aisles in grocery stores can be such a “mixed bag?” Many of us can buy everything from apples and avocados to yams and zucchini all year long. In warmer months, many of us also see an increase in the availability and variety of many fresh fruit...
    Blog entry
    Intuitive Eating Misconception: Does Anti-Diet Mean Anti-Health?
    One-third of people are dieting—counting, measuring and potentially overthinking their food choices. But what if I told you there were other options—alternatives that didn’t require you to spend significant time each day deciding on, wrestling with and often being unsatisfied by your food choices?...
    Press Release
    An Appetite for Health: Americans Over 50 Strive for Heart and Muscle Health
    Download Report FOR IMMEDIATE RELEASE: June 13, 2018 WASHINGTON, D.C. — More than two-thirds of older adults are managing more than one chronic disease. Despite this rising trend, adults today are tuning into their health and turning to nutrition to do so. A new study, conducted by the...
    Blog entry
    Snacking with Julie Hess, PhD [Podcast]
    For most of us, snacking is a fact of life. Whether we’re eating an apple at our desks or polishing off a box of popcorn at the movies, snacks can run the gamut from healthy sources of nutrients to occasional indulgences. Despite being commonplace, the act of snacking can be surprisingly divisive—...
    Blog entry
    Tracking Americans’ Love-Hate Relationship with What We Eat
    As both a food-loving and food-phobic society, Americans have a tendency to obsess over certain foods and diet trends—vilifying them after they lose their allure and championing them anew when they return to favor. Some of these shifts are driven by emerging research or a reframing of the science,...
    Blog entry
    Newsbite: California Ag Today Radio Podcast
    Tamika Sims, PhD recently had the opportunity to be interviewed by California Ag Today, the largest ag-focused radio network covering California agricultural news, to talk more about the IFIC Foundation’s 2018 Food and Health Survey and work to communicate about food production and nutrition. Much...
    Blog entry
    Does Your Plate Look Like MyPlate?: Results from the 2018 Food & Health Survey
    As humans, we want to make sense of our decisions, habits and surroundings. And it’s clear we’re a well-intended group of people, with one-third of us adopting an eating pattern last year, most of them motivated by what they believe is best for their health. But there are some discrepancies between...
    Blog entry
    GUT CHECK: Low-Calorie Sweeteners and the Gut Microbiome
    We’re back again with another edition of Gut Check, our series on the relationship between food and the gut microbiome. So far, we’ve taken a closer look at how whole grains, fiber, and fermented foods affect our gut microbes. In this article we’re taking a closer look at low-calorie sweeteners (...
    Blog entry
    Newsbite: Tips for Healthy Family Meals
    What’s your vision of the perfect family meal? Maybe it’s having dinner on the table by five o’clock a few times a week. Maybe it’s hoping for the entire family to be seated at the dinner table at least once a week despite conflicting schedules. Or maybe it’s that your kids will actually enjoy a...
    Blog entry
    Fast Take: Should You Be Passing on Protein?
    A new study from Finland is adding fuel to the food tribe debate, and protein enthusiasts may not like the headlines this study is generating. Given the popularity of diets skewing higher in protein and lower in carbohydrates, you may find these results surprising. But should this latest diet study...
    Blog entry
    What is the Nordic Diet?
    The Nordic diet highlights the local, seasonal and nutritious foods from Denmark, Finland, Iceland, Norway and Sweden. It’s quite similar to the Mediterranean diet in that it emphasizes whole grains such as barley, rye and oats, berries, vegetables, fatty fish and legumes, and it is low in sweets...
    Blog entry
    Dietary Fats with Kris Sollid, RD [Podcast]
    There are enough contradictory headlines about dietary fats to make your head spin, so it’s time to set the record straight about the different types of fat and the food sources we should be emphasizing in our diets. On this episode, we talk with Kris Sollid, RD, senior director of nutrition...

    Pages