New Resource

everything caffeine Read More
Your Go-to Resource For Everything Caffeine

Read more about caffeine sources, safety and research.

Newsletters

Read More
January 2024 Newsletter

Our January newsletter gives you tips and tools to shift into the new year.

Subscribe to get timely email updates, including our Food Insight newsletter and other news.

Blog Entries and News Releases
The Latest
Trending Topics
DietSafety
Let’s Learn About Types of Chocolate
Let’s Learn About Chocolate

Chocolate has a long history, with origins dating back thousands of years to the ancient Aztec, Maya, and Olmec cultures of Central and South America. The Aztecs consumed a ceremonial…

Read More
Does Your Diet Affect Your Sleep?
Does Your Diet Affect Your Sleep?

It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no exception. It’s recommended that adults get seven or more hours of…

Read More