Here comes another list wanting you to pick a winner in what we call the “conventional versus organic fruits and veggies boxing ring.” But the latest Environmental…
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I overheard a conversation between two coworkers recently as we were walking out of a meeting. They were discussing something near and dear to my heart: early…
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Most of us would be hard-pressed to go a day without thinking or talking about food and nutrition. After all, everyone needs to eat. But what about…
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In our globalized, media-driven world, it’s easy to get caught up in never-ending to-do lists of everything we want to accomplish—especially when we can see in real…
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Lunch: the meal that is your “little slice of heaven” during your work day; the meal many of our parents packed up for us during our school…
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If you’re like the 50 percent of Americans who look at the ingredient list before you buy, then you know how difficult it can be to know…
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This is the fifth installment of our “Nutrition 101” video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of…
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Biotin (pronounced BYE-oh-tin) is a water-soluble vitamin that our bodies need to provide us with energy and maintain the health of our hair, nails and skin. Originally…
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While the majority of all our food has come from farms for hundreds of years, agricultural practices have changed over time, largely due to advances in farming technology. In…
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