In the News

Survey: Nearly Half of U.S. Consumers Avoid GMO Foods; Large Majority Primarily Concerned About Human Health Impact
Labels proposed by the USDA to disclose “bioengineered” foods dramatically increase a wide variety of consumer concerns over GMOs. Those are among the findings of new research by the IFIC Foundation.
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Sum-Sum-Summertime: July Newsletter

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Check out the July 2018 issue of the Food Insight newsletter, bringing you science-based insights and perspectives on the latest trends in nutrition, food safety, and health.
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    Blog entry
    Sugars: What’s in a Name?
    If you read food labels, you’re likely familiar with many of the ingredients in your food. Some ingredients, like sugar, probably get your attention more than others. You may have heard a few myths about the sweet stuff, but hopefully some facts, too. IFIC’s senior director of nutrition...
    Blog entry
    What’s the Carnivore Diet?
    A few weeks ago, I was on Facebook scrolling through my timeline, and a particular post caught my eye. It was a picture of steak with the caption, “Trying the carnivore diet”. A bunch of thoughts ran through my mind: “What about the fiber?”, “No apples or strawberries?” and “This can’t be healthy...
    Blog entry
    Gut Check: Probiotics and the Microbiome
    When you think of the word “probiotics”, what comes to mind? A cup of yogurt or a bottle of dietary supplement capsules probably rises to the top, but over the last few years the presence of probiotics has expanded. Take a walk through the grocery store and you’ll see everything from fermented...
    Article
    Everything You Need to Know About Aspartame
    Download the Aspartame Factsheet There’s no mistaking it: Americans love to eat. Enjoying good food with good company is one of life’s great pleasures. And yet, frequent over-indulgences can have a detrimental impact on conditions like obesity and type 2 diabetes, which take a substantial toll on...
    Blog entry
    Caution with Cyclospora
    Recently, you may have stopped to wonder if something hazardous is lurking in your salad. Many of us love eating fresh vegetables as a way to reach MyPlate goals, but none of us want to get queasy in the process. While we aim to keep our prepared and ready-to-eat foods safe for consumption, there...
    Blog entry
    So Long, Seafood? Debunking Myths About Eating Fish During Pregnancy
    With pregnancy comes many changes, often including a renewed focus on eating healthfully. In a recent article from The Bump, IFIC’s associate director of nutrition communications Ali Webster, PhD, RD, shares that fish can be part of a healthy diet during pregnancy. So Long, Seafood?  “Can I eat...
    Blog entry
    Sugars Labeling of Honey and Maple Syrup: It’s a Sticky Situation
    Have you noticed updated Nutrition Facts labels in stores yet? If you have, then you’ve seen that they contain added sugars information. For many of our favorite foods and drinks, the new way sugars are labeled is pretty straightforward. The “Added Sugars” line on the label refers to sugars that...
    Blog entry
    Snacking Series: Do Snacks Lead to Weight Gain?
    Welcome to our Snacking Series, where we’ve been debunking the myths around snacks and their potential impact on our health. If you’re new to this series, check out the first article that highlighted the definition of a snack as well as how snacks typically fit into our eating pattern. Today we...
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    Big Data and Health Discoveries That Are Worth Salivating Over
    The emails hit the inboxes of 23andMe members earlier this year. While their customers had grown accustomed to periodic updates about their health-risk indicators and genetic traits, this particular email was different from the rest: “We're excited to offer you a chance to join our first ever...
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    Newsbite: Is Aloe Vera Juice a “Superjuice”?
    Most people are familiar with aloe vera in its topical form, where it’s used to soothe sunburn, eczema or acne. But recently, it’s ventured outside of the “vacation necessities” drugstore aisle: Aloe vera juices and waters have been filling the shelves of health food and grocery stores with claims...
    Blog entry
    Can Our Diets Be Stress-Free? An Intuitive Eating Expert Weighs In
    Many healthcare professionals and consumers either don’t know or don’t fully understand what intuitive eating is, which makes sense because it’s still a relatively new concept. In case it’s your first time reading this series, here’s a recap: Intuitive eating is a style of eating that focuses on...
    Press Release
    Survey Finds That Few Older Americans Grocery-Shop Online, But Lowering Hurdles Could Sway Many
    Survey Finds That Few Older Americans Grocery-Shop Online, But Lowering Hurdles Could Sway Many Online Shoppers Eager for Food Information, But Often Come Up Empty Download Full Survey (Washington, D.C.)—The number of Americans over 50 who are online grocery-shopping is relatively low, with only 17...
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    Searching for Sustainability Seals
    The IFIC Foundation’s 2018 Food and Health Survey indicates that many consumers want to purchase environmentally sustainable food and beverage products. But how can we find these “enviro-friendly” goods in our local markets and grocery stores? One way is to be on the lookout for sustainability...
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    How To Navigate a Small Kitchen, From Soup to Nuts
    “Darling, I love you, but give me Park Avenue.” The famous line from the theme song of Green Acres perfectly describes my desire to never move too far from a city. There’s always something to do and lots of great restaurants, and it’s pretty easy to get from one place to the other. But cities have...
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    Sound Science: Polyunsaturated Fats and Heart Health
    We’re back with another installment of Sound Science, the forum where we spotlight quality research studies and scientific conclusions that may have flown under your radar. This time, we take a peek at the peer-reviewed literature on polyunsaturated fatty acids and heart health. The big, fat debate...

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