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Nutrients

Gut Check: Sugars and the Gut Microbiome

July 6, 2018

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Welcome to Gut Check, our running series where we explore how the food we eat is connected to our gut microbiome. We recently took a look at…

Newsbite: Do As The Greeks Do

July 3, 2018

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If you know me at all, you know the only thing I really want to do in this life: travel the world. I usually find any excuse…

Gut Check: Low-Calorie Sweeteners and the Gut Microbiome

June 5, 2018

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We’re back again with another edition of Gut Check, our series on the relationship between food and the gut microbiome. So far, we’ve taken a closer look…

Fast Take: Should You Be Passing on Protein?

May 31, 2018

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A new study from Finland is adding fuel to the food tribe debate, and protein enthusiasts may not like the headlines this study is generating. Given the…

5 Nutrients Vegans Might Not Be Getting Enough Of

May 23, 2018

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It seems like it is all the rage to follow a restrictive diet. The trend has gained momentum as big-name celebrities (like Beyoncé going vegan, Tom Brady…

Gut Check: Fermented Foods and the Microbiome

May 15, 2018

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We’re back again with another edition of Gut Check, our series on the relationship between food and the gut microbiome. So far, we’ve taken a closer look…

The Microbiome with Megan Meyer, PhD [PODCAST]

April 17, 2018

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Did you know that each of our guts has a unique living community containing billions of bacteria? It’s called the microbiome, and on this edition of DataDish:…

Newsbite: Parents and Toddlers Have Spring Fever for Seasonal Eating

April 12, 2018

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Spring has sprung! Along with the promise of warmer weather, the change in seasons brings with it a wide variety of tasty seasonal fruits and vegetables. The…

Nutrition 101 Video Series: Understanding Carbs and Sugars

April 4, 2018

This is the third installment of a new video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several…

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