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Nutrition 101 Video Series: How to Read a Nutrition Facts Label

October 19, 2022

Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier…

Nutrition 101 Video Series: Fundamentals of Fats

August 10, 2022

This is the first installment of a video series highlighting the basics of several nutrition topics in partnership with Osmosis, an organization that focuses on health science education. You can…

Nutrients

Nutrition 101 Video Series: Monosodium glutamate (MSG)

October 9, 2019

This is the seventh installment of our “Nutrition 101” video series, presented in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics.…

Ingredients

Nutrition 101 Video Series: The Principles of Protein

February 27, 2019

This is the fifth installment of our “Nutrition 101” video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics.…

Nutrition 101 Video Series: The Lowdown on Low-Calorie Sweeteners

December 13, 2018

This is the fourth installment of our video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics. The Nutrition…

Nutrition 101 Video Series: Understanding Carbs and Sugars

April 4, 2018

This is the third installment of a new video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics. Click…

Snacking Production Series: Protein Bars

January 17, 2023

IFIC’s 2022 Food and Health Survey showed that people really enjoy snacking—and that enjoyment is not likely to change. Specifically, last year’s survey showed that nearly three in four respondents…

Fermented Protein Series, Part 1: Traditional Sources

August 24, 2022

Americans are becoming more and more interested in fermented foods—a trend that runs parallel with our increasing commitment to put more protein on our plates. But what happens when you…

Nutrients

Road-Trip Eating 101: Snacks, Drinks and Everything in Between

August 24, 2020

Despite the COVID-19 pandemic, many people are itching for a chance to get away safely for a few days. It’s important to continue following recommendations to wear masks and maintain…

Diet

Nutrition 101: Prebiotics, Probiotics and the Gut Microbiome

April 17, 2019

This is the sixth installment of our “Nutrition 101” video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics.…