Nutrition advice often feels like it’s coming in from all angles during pregnancy. Everyone from your doctor to your great-aunt has an opinion on what you should, or shouldn’t, be eating. With all this advice coming from a variety of sources, it’s inevitable that there are some myths in the mix. This infographic takes aim at some of the most common myths about nutrition and food safety during pregnancy.
Also, check out a this full article for more pregnancy nutrition tips and an in-depth debunking of these myths.