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What to know: Back to School with Food Allergies
Back to School with Food Allergies
August 30, 2021
Fall is on the horizon, and with it comes back-to-school season. Many American students have already returned to the classroom this month, while some are still revving up for a…
What is a Vegetarian Diet? Vegetarian Diet 101.
What is a Vegetarian Diet?
August 3, 2021
The Basics of a Vegetarian diet A vegetarian diet is one of the three healthy eating patterns highlighted in the 2020-2025 Dietary Guidelines for Americans. In fact, vegetarianism has been…
Diversifying MyPlate: Chinese Cuisine
Diversifying MyPlate: Chinese Cuisine
May 26, 2021
The Dietary Guidelines for Americans and their associated MyPlate graphic are commonly referenced resources for learning about healthy and nutritious eating. The recently updated 2020–2025 Dietary Guidelines for Americans put…
What is the Flexitarian Diet?
What is the Flexitarian Diet?
May 17, 2021
Download the Flexitarian Diet Fact Sheet Here Highlights The flexitarian diet can be generally defined as a semi-vegetarian, plant-forward diet. More specifically, the flexitarian diet is a flexible eating style…