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A Simple Guide to Plant-Based Eating
April 5, 2023
There’s no doubt that following a special eating pattern has become increasingly en-vogue in recent years—and the rising popularity of specific diets continues to be backed up by data from…
What is Erythritol?
What is Erythritol?
March 1, 2023
Highlights Erythritol is a type of carbohydrate called a sugar alcohol, or polyol.  Erythritol is unique from other sugar alcohols because it contains zero calories.  Erythritol occurs naturally in a…
Fiber Fundamentals
February 1, 2023
Make no mistake: Dietary fiber is good for your health. Yet most Americans only get about half as much fiber as they should each day—and this nutritional deficit has been…
Vegan diet 101: What is the Vegan Diet?
What is the Vegan Diet?
January 11, 2023
Vegan and vegetarian diets appear to be among the top food trends, but there is evidence that some people have been eating a predominantly plant-based or vegetarian diet for centuries. However, it wasn’t until 1944 that the term “vegan” was coined.
fermented proteins: traditional sources
Fermented Proteins: Traditional Sources
December 6, 2022
Americans are becoming more and more interested in fermented foods—a trend that runs parallel with our increasing commitment to put more protein on our plates. But what happens when you combine these two food…