Article | Mar 04 2010
Very Cool Veggie BurritoMakes 2 servings WHAT'S IN IT? 2 large (burrito-size) flour tortillas2/3 cup fat-free, canned refried beans1 cup shredded part-skim mozzarella cheese1 medium, ripe tomato2...
Article | Mar 04 2010
Romaine Wrap-n-RollsMakes 2 servings WHAT'S IN IT? 2 tablespoons light mayonnaise1/8 teaspoon freshly ground black pepperPinch of dried tarragon leaves (if you like!)4 large romaine lettuce leaves,...
Article | Mar 04 2010
Scrumptious Cinnamon ToastMakes 2 servings WHAT'S IN IT? 2 slices whole wheat bread2 teaspoons butter or margarine1 tablespoon granulated sugar1/2 teaspoon ground cinnamon STUFF YOU NEED...
Article | Mar 04 2010
Confetti Egg ScrambleMakes 4 servings WHAT'S IN IT? 1/2 large red or green bell pepper1/2 small onion4 large eggs1/4 cup (2 fluid ounces) fat-free milk1/4 teaspoon salt STUFF YOU NEED Cutting...
Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly...
Article | Mar 04 2010
Pleasing PeasMakes 4 servings WHAT'S IN IT? 1 (10-ounce) package frozen petite peas2 teaspoons butter or margarine1/2 teaspoon sugar2 tablespoons finely chopped fresh mint leaves (or 1 teaspoon dried...
Article | Mar 04 2010
The entire family can enjoy cooking – and eating – these meals together!Baked Sea SticksThese yummy treats from under the sea are sure to please! Ahoy, dinner! BBQ Chicken PizzaCombine a couple of...
Article | Mar 04 2010
BroccoSaladMakes 6 servings WHAT'S IN IT? 6 cups chopped, fresh broccoli flowerets (bite-size pieces)1/2 small red onion3/4 cup (3 ounces) shredded sharp cheddar cheese1/2 cup dry-roasted peanuts1/4...
Article | Mar 04 2010
Singapore "Silly String" Chicken SaladMakes 4 servings WHAT'S IN IT? 1/2 of a 1-pound box angel hair pasta (8 ounces)1/2 cup Japanese-style sesame soy salad dressing*1 (10-ounce) package carved,...
Article | Mar 04 2010
Garbage Pasta SaladMakes 8 servings WHAT'S IN IT? 1/2 (16-ounce) box rotini or radiatore pasta6 ounces turkey salami, lean beef salami or baked ham, cubed or cut into strips6 ounces part-skim...
Article | Mar 04 2010
French Toast with Tropical Fruit SalsaMakes 4 servingsWHAT'S IN IT? French Toast4 large eggs2 tablespoons sugar1 1/2 cups fat-free milk1/2 teaspoon vanilla extract4 slices whole wheat bread Tropical...
Article | Mar 04 2010
Applesaucy OatmealMakes 2 servings WHAT'S IN IT? 1 2/3 cup of waterPinch of salt1 cup quick oats1/2 cup sweetened dried cranberries or raisins1/2 cup cinnamon applesauce2 packed teaspoons light brown...
Article | Mar 04 2010
Rockin' Red Potato SaladMakes 4 servings WHAT'S IN IT? 1 pound boiled, small red potatoes with skin, chilled*1 green onion (use just the green part for this salad!)1/4 cup light ranch dressingSTUFF...
Article | Mar 04 2010
Every great meal needs a Super Side (or two). Add an awesome recipe to your dinner menu tonight! Bean Salad CiaoHello—and goodbye! Italians use the word "ciao" to mean both. This double meaning word...
Article | Mar 04 2010
Dreamy Creamy Parmesan PolentaMakes 4 servingsWHAT'S IN IT? 1 1/2 cups fat-free milk5 drops hot pepper sauce1/3 cup instant polenta (cornmeal)1/3 cup grated Parmesan cheese1/4 teaspoon salt1 teaspoon...

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