Article | Mar 04 2010
Chocolate-Dipped Banana PopsMakes 4 servings WHAT'S IN IT? 2 medium bananas, peeled and halved crosswise2 tablespoons peanuts1/4 cup crisp rice cereal1/2 cup semi-sweet chocolate chips STUFF YOU NEED...
Article | Mar 04 2010
Popeye's Pizza BagelMakes 2 servingsWHAT'S IN IT?1 (10 ounce) package frozen, chopped spinach, thawed2 (2.5 ounce) plain, onion or garlic bagels1 cup shredded part-skim mozzarella cheese4 pinches...
Article | Mar 04 2010
Sunshine Spinach Salad w/Funky Fruity DressingMakes 4 servings WHAT'S IN IT? 10 oz. pre-bagged, fresh baby spinach (about 5 cups)1 large Red Delicious or Braeburn apple1/4 cup frozen orange juice...
Article | Mar 04 2010
BroccoSaladMakes 6 servings WHAT'S IN IT? 6 cups chopped, fresh broccoli flowerets (bite-size pieces)1/2 small red onion3/4 cup (3 ounces) shredded sharp cheddar cheese1/2 cup dry-roasted peanuts1/4...
Article | Mar 04 2010
Singapore "Silly String" Chicken SaladMakes 4 servings WHAT'S IN IT? 1/2 of a 1-pound box angel hair pasta (8 ounces)1/2 cup Japanese-style sesame soy salad dressing*1 (10-ounce) package carved,...
Article | Mar 04 2010
Garbage Pasta SaladMakes 8 servings WHAT'S IN IT? 1/2 (16-ounce) box rotini or radiatore pasta6 ounces turkey salami, lean beef salami or baked ham, cubed or cut into strips6 ounces part-skim...
Article | Mar 04 2010
French Toast with Tropical Fruit SalsaMakes 4 servingsWHAT'S IN IT? French Toast4 large eggs2 tablespoons sugar1 1/2 cups fat-free milk1/2 teaspoon vanilla extract4 slices whole wheat bread Tropical...
Article | Mar 04 2010
Applesaucy OatmealMakes 2 servings WHAT'S IN IT? 1 2/3 cup of waterPinch of salt1 cup quick oats1/2 cup sweetened dried cranberries or raisins1/2 cup cinnamon applesauce2 packed teaspoons light brown...
Article | Mar 04 2010
Rockin' Red Potato SaladMakes 4 servings WHAT'S IN IT? 1 pound boiled, small red potatoes with skin, chilled*1 green onion (use just the green part for this salad!)1/4 cup light ranch dressingSTUFF...
Article | Mar 04 2010
Every great meal needs a Super Side (or two). Add an awesome recipe to your dinner menu tonight! Bean Salad CiaoHello—and goodbye! Italians use the word "ciao" to mean both. This double meaning word...
Article | Mar 04 2010
Dreamy Creamy Parmesan PolentaMakes 4 servingsWHAT'S IN IT? 1 1/2 cups fat-free milk5 drops hot pepper sauce1/3 cup instant polenta (cornmeal)1/3 cup grated Parmesan cheese1/4 teaspoon salt1 teaspoon...
Article | Mar 04 2010
Triple, Triple, Triple SubMakes 8 servings WHAT'S IN IT? 1 (1/2-lb) loaf Italian bread, unsliced1/4 cup Italian or vinaigrette salad dressing3 ounces* thinly sliced lean salami2 ounces thinly sliced...
Article | Mar 04 2010
Pizza PocketsMakes 4 servings WHAT'S IN IT? 1 (8-ounce) can refrigerated, reduced-fat crescent roll dough1 3/4 cups (6 ounces) shredded, reduced-fat mozzarella cheese24 slices turkey pepperoni3/4 cup...
Article | Mar 04 2010
Perky Pita Pocket-to-GoMakes 1 serving WHAT'S IN IT? 1/2 of a regular-size (6-1/2-inch diameter) pita pocket2 tablespoons reduced fat (1/3 less fat) cream cheese2 tablespoons chopped walnuts1...
Article | Mar 04 2010
Checkerboard A.M. PizzaMakes 1 servingWHAT'S IN IT? 1 whole English muffin (2 halves)2 (2/3-ounce) slices Canadian bacon2 (2/3-ounce) slices American cheeseSTUFF YOU NEED Fork or bread...

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