Blog entry | May 02 2018
Overwhelmed by food choices and fad diets? Wondering how - or if - your food choices can decrease your risk for chronic disease? Are you making all of the “right” choices regarding diet, physical...
Blog entry | May 01 2018
There’s nothing quite like the crisp smell of spring after a long, cold winter (much like the one we’ve had!). For the last few months, many of us have relied on warmer areas of the world to provide...
Press Release | Apr 26 2018
See the full report (PDF, 4.4MB) FOR IMMEDIATE RELEASE: April 26, 2018 WASHINGTON — While aging poses new challenges, as well as changing perceptions and behaviors around food and health, a report...
Blog entry | Apr 25 2018
How we feed our children in their earliest years of life can play a big role in their dietary success and health down the road. Because of the importance of those choices, the upcoming 2020 Dietary...
Blog entry | Apr 18 2018
The Joy of Soy Milk Hopefully you enjoyed learning a bit more about how cow’s milk is produced and the nutritional benefits of consuming it from the first installment in our “Milk Series.” Many...
Blog entry | Apr 17 2018
Did you know that each of our guts has a unique living community containing billions of bacteria? It’s called the microbiome, and on this edition of DataDish: Your Trusted Serving of Science, we’re...
Blog entry | Apr 12 2018
Health Coaches have become an increasingly popular way in recent years to seek out nutrition guidance and advice. IFIC Foundation’s data shows them as highly trusted, yet science communicators know...
Blog entry | Apr 12 2018
Spring has sprung! Along with the promise of warmer weather, the change in seasons brings with it a wide variety of tasty seasonal fruits and vegetables. The sunny spring skies shine light on a...
Blog entry | Apr 11 2018
Food is often central to our gatherings and conversations with friends and family. And it usually doesn’t take long before the conversation turns to what people are trying to eat less of. Enter sugar...
Blog entry | Apr 09 2018
Have you heard the hype about eating organic fruits and vegetables as opposed to conventionally grown ones? Well, if you have not, you’re one of the lucky ones. If it’s not an odd social media post,...
Blog entry | Apr 06 2018
If there’s one universal truth in food, it’s that pasta is delicious. Whether it’s homemade or from a box, whole grain or gluten-free, rigatoni or bucatini, we can’t deny how good it feels to dig...
Blog entry | Apr 04 2018
This is the third installment of a new video series in partnership with Osmosis, a group that focuses on health science education, highlighting the basics of several nutrition topics. Click here to...
Blog entry | Mar 29 2018
If you’ve checked social media lately, you may have noticed the surge in “clean” diets. Almost always accompanying an aesthetically pleasing food creation, this type of article lets you know with...
Blog entry | Mar 27 2018
We’re back again with another edition of Gut Check. This time, we’re exploring the connection between whole grains and the gut microbiome. If you’ve spent some time poking around FoodInsight, you’ve...
Blog entry | Mar 26 2018
We’ve talked about intuitive eating in the past (check out our hunger scale!) but never fully dove into all 10 principles — until now. Intuitive Eating was coined by Evelyn Tribole, MS, RD, and Elyse...

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