Blog entry | May 24 2018
According to experts, advocates and the CDC, food allergies are a public health concern and are seemingly on the rise.  But what might be the cause? Have social media and the internet fooled too many...
Blog entry | May 23 2018
It seems like it is all the rage to follow a restrictive diet. The trend has gained momentum as big-name celebrities (like Beyoncé going vegan, Tom Brady throwing shade at night shades or a Bachelor...
Blog entry | May 18 2018
When you think about trying to eat healthier, sugary foods and drinks probably don’t top your list of things to eat more of. It’s understandable - we hear a lot about sugar and what we hear isn’t...
Press Release | May 16 2018
Download Full Survey FOR IMMEDIATE RELEASE: May 16, 2018 More than one in three U.S. consumers are following a specific diet or eating pattern, and they are increasingly averse to carbohydrates and...
Blog entry | May 10 2018
I’m always nervous I’m about to get a side-eye from friends and family when I pull out a snack. It’s as if, because I’m a registered dietitian, I should only eat three meals each day and never need...
Blog entry | May 08 2018
Protein is an essential nutrient — it’s important for everything from appetite regulation to physical fitness to healthy skin and hair. But what exactly is a protein? How much do we need, and where...
Blog entry | May 04 2018
While it is encouraged that we drink the recommended amount of water each day, many people may choose different ways to hydrate. Coffee and tea are two favorite beverage choices—especially during the...
Blog entry | May 02 2018
Overwhelmed by food choices and fad diets? Wondering how - or if - your food choices can decrease your risk for chronic disease? Are you making all of the “right” choices regarding diet, physical...
Blog entry | May 01 2018
There’s nothing quite like the crisp smell of spring after a long, cold winter (much like the one we’ve had!). For the last few months, many of us have relied on warmer areas of the world to provide...
Press Release | Apr 26 2018
See the full report (PDF, 4.4MB) FOR IMMEDIATE RELEASE: April 26, 2018 WASHINGTON — While aging poses new challenges, as well as changing perceptions and behaviors around food and health, a report...
Blog entry | Apr 25 2018
How we feed our children in their earliest years of life can play a big role in their dietary success and health down the road. Because of the importance of those choices, the upcoming 2020 Dietary...
Blog entry | Apr 18 2018
The Joy of Soy Milk Hopefully you enjoyed learning a bit more about how cow’s milk is produced and the nutritional benefits of consuming it from the first installment in our “Milk Series.” Many...
Blog entry | Apr 17 2018
Did you know that each of our guts has a unique living community containing billions of bacteria? It’s called the microbiome, and on this edition of DataDish, we’re taking a journey to the center of...
Blog entry | Apr 12 2018
Health Coaches have become an increasingly popular way in recent years to seek out nutrition guidance and advice. IFIC Foundation’s data shows them as highly trusted, yet science communicators know...
Blog entry | Apr 12 2018
Spring has sprung! Along with the promise of warmer weather, the change in seasons brings with it a wide variety of tasty seasonal fruits and vegetables. The sunny spring skies shine light on a...

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