When we read about the latest study on red meat, performed at UC San Diego and published in the Proceedings of National Academy of Sciences,1 we were…
Diet
All Science is Not Created Equal: A Deep-Dive into the Latest Red Meat Study
Whenever a new study comes out that makes some big health conclusions, we like to put it through the wringer, using the International Food Information Council (IFIC)…
Gluten and Health: What You Should Know
Interview with Shelley Case, RD, Grain Foods Foundation The New Year is coming and we all know what that means: Resolutions. Every year, scores of people resolve…
Dietary Fats: Balancing Health & Flavor
Dietary Fat: The Misunderstood Nutrient Research on dietary fats and health has advanced considerably in recent years, revealing their complex and critical roles in overall health and…
Eat a Rainbow: Functional Foods and Their Colorful Components
Have you ever heard that it is important to “eat a rainbow” of foods? This may be a good way to think about your diet because numerous…
Front-of-Pack Labeling Consumer Research Project
Download the research report. (PDF) Background The IFIC Foundation conducted a survey in Fall 2010 to quantitatively assess US consumers’ comprehension and interpretation of front-of-pack nutrition labeling….
Comenzar a comer alimentos solidos: Guia nutricional para bebEs y ninos de 6 a 18 meses de edad
Comenzar a comer alimentos sólidos: Guía nutricional para bebés y niños de 6 a 18 meses de edad Enero de 2005 Revisado y aprobado por: Asociación Nacional…
The Pre-Workout Snack: To Eat or Not to Eat?
By: Lindsay Maurath Date: 6/17/10 Fitting in weekly workouts is challenging enough without adding nutrition into the mix, but the next time you pack your gym bag…
Snack Recipes: Que Pasa Pinwheels
Que Pasa PinwheelsMakes 4 servings WHAT’S IN IT?4 ounces reduced fat cream cheese* (1/2 an 8-ounce package)2 tablespoons thick salsa (mild, medium or hot—your choice!)4 fajita-size (about…
