Diet & Health

Blog entry | Jun 19 2018

Lectin is a naturally occurring protein found in beans, legumes, whole grains and even some vegetables.

Blog entry | Jun 14 2018

One-third of people are dieting—counting, measuring and potentially overthinking their food choices.

Press Release | Jun 13 2018

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Blog entry | Jun 12 2018

For most of us, snacking is a fact of life.

Blog entry | Jun 08 2018

As both a food-loving and food-phobic society, Americans have a tendency to obsess over certain foods and diet trends—vilifying them after they lose their allure and championing them anew when they

Blog entry | Jun 06 2018

As humans, we want to make sense of our decisions, habits and surroundings.

Blog entry | Jun 05 2018

We’re back again with another edition of Gut Check, our series on the relationship between food and the gut microbiome.

Blog entry | Jun 01 2018

What’s your vision of the perfect family meal? Maybe it’s having dinner on the table by five o’clock a few times a week.

Blog entry | May 31 2018

A new study from Finland is adding fuel to the

Blog entry | May 30 2018

The Nordic diet highlights the local, seasonal and nutritious foods from Denmark, Finland, Iceland, Norway and Sweden.

Blog entry | May 29 2018

There are enough contradictory headlines about dietary fats to make your head spin, so it’s time to set the record straight about the different types of fat and the food sources we should be emphas

Blog entry | May 24 2018

According to experts, advocates and the CDC, food allergies are a public health concern and are seemingly on the rise.  But what might be the cause?

Blog entry | May 23 2018

It seems like it is all the rage to follow a restrictive diet.

Blog entry | May 18 2018

When you think about trying to eat healthier, sugary foods and drinks probably don’t top your list of things to eat more of.