There seems to be a lot of misunderstanding about titanium dioxide, which can be used as a colorant in foods. While headlines may suggest titanium dioxide is a…
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What’s the Carnivore Diet?
A few weeks ago, I was on Facebook scrolling through my timeline, and a particular post caught my eye. It was a picture of steak with the…
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How To Navigate a Small Kitchen, From Soup to Nuts
“Darling, I love you, but give me Park Avenue.” The famous line from the theme song of Green Acres perfectly describes my desire to never move too…
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Google Can’t Diagnose Your Food Allergy
I have a love-hate relationship with the internet. On the one hand, it’s a great place to learn how to fix a hem, Scrabble-certified words with Z…
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Can Cereal Be a Quick AND Healthy Breakfast?
I have a soft spot in my heart for cereal. Growing up, it was common for me to sit at the table eating cereal before I left…
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What is Allulose?: A Different Kind of Low-Calorie Sweetener
Sugar can seem simple, but the science is pretty complicated. While many of us are familiar with sugar (aka sucrose), which is found in foods as diverse…
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Peanut vs. Tree Nuts Allergy and Why It Matters
Ever wonder why the eight most common allergens include peanuts and tree nuts? Have you ever assumed that peanuts were a nut? And do you even know…
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The 10 Favorite FACTS Blogs of 2017
From GMOs to lectins, veganism to sugar, we debunked and dispelled 2017’s most common and cringe-worthy myths. 1. New Food Fad: Lectin-Free Diet From Gwyenth Paltrow to Tom…
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Is Honey Organic?: Navigating the Definition of Organic
A couple of weeks ago, I noticed I was low on honey, and figured I would buy some more before running out and having nothing to sweeten…
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