Ahh, sesame. We all know those pale, tiny seeds that sit on top of hamburger buns, speckling them with bursts of flavor and texture. But sesame is…
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Fast Take: Should You Avoid Caffeine If You Suffer from Migraines?
People who suffer from migraines know how debilitating they can be. They can significantly decrease one’s quality of life, making it difficult to work or relax. And…
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Food Fraud: A Whole Lot More Than Knockoffs for Food
In 1906, the Federal Food and Drugs Act (then known as the Pure Food and Drug Act) was passed to prevent the sale, manufacture and transportation of adulterated or…
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Summer 2019 Food Insight Newsletter
Interest in Sustainability, Plant-Based Diets Among Trends in 2019 Food & Health Survey Snacking On the Rise: 2019 Food & Health Survey Results Fast Take: Do Sugary…
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Fiber Fact Sheet
Dietary fiber is a plant-based nutrient found in a wide variety of foods. “Fiber” is a broad term that encompasses several types of non-digestible carbohydrates that offer…
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All About Aspartame
Download the Aspartame Fact Sheet for Consumers here Download the Aspartame Fact Sheet for Health Professionals here Why would I use a low-calorie sweetener? Almost everyone likes…
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Cannabinoids as Food Ingredients
You may be shocked to know that cannabinoids can be used in baked goods, beverages and even condiments being served at your next BBQ or picnic. In…
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The Basics of the Volumetrics Diet
The Volumetrics diet was developed by Dr. Barbara Rolls, a nutrition professor at Penn State University, with the intention of creating a dietary approach that emphasizes healthy…
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Taking Another Look at GMO Crops: Q&A with a Farmer
Food production practices have evolved over the years to support food availability and choices for our ever-growing population. One of the tools is biotechnology. This technique has…
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