“What’s for dinner?” is a question that has been asked for centuries. But depending on the type of tummies and appetites in your home, the answer may…
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[Part 2] What Is a Registered Dietitian? An Interview with Khursheed Navder, PhD, RDN
Most of us would be hard-pressed to go a day without thinking or talking about food and nutrition. After all, everyone needs to eat. But what about…
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What Is a Registered Dietitian? An Interview with Khursheed Navder, PhD, RDN
Most of us would be hard-pressed to go a day without thinking or talking about food and nutrition. After all, everyone needs to eat. But what about…
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Learn How To Eat Mindfully with the “Eat-Mojis” [INFOGRAPHIC]
In our globalized, media-driven world, it’s easy to get caught up in never-ending to-do lists of everything we want to accomplish—especially when we can see in real…
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Test Your Food I.Q. With Our New Food Ingredient Quiz
If you’re like the 50 percent of Americans who look at the ingredient list before you buy, then you know how difficult it can be to know…
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What is Biotin?
Biotin (pronounced BYE-oh-tin) is a water-soluble vitamin that our bodies need to provide us with energy and maintain the health of our hair, nails and skin. Originally…
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Fast Take: Ultraprocessed Foods and Mortality
Highlights Foods described as ultraprocessed contain high levels of refined carbohydrates, added sugar, saturated fats and sodium, and are low in dietary fiber. Ultraprocessed foods can also…
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Food Allergies Throughout the Lifespan
Thirty-five years ago, the prevalence of food allergies was approximately one percent. Today, approximately 32 million Americans are living with food allergies. With these rising rates, it’s…
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Is Label Literacy a Key to Healthier Food Choices?
FOR RELEASE: 10 a.m. EST, January 24, 2018 Download the Survey (PDF) (Washington, D.C.) —Health-related factors have a significant impact on the foods people buy. With the…
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