Four Heart-Healthy Snack Ideas
June 17, 2024
According to our 2024 Food and Health Survey, 73% of consumers report snacking at least once a day, which is consistent with 2022 data but represents an increase from the…
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Snacking Profiles: Which One Are You?
June 13, 2024
As the nature and pace of our lives evolve, so do our eating habits. One kind of eating—snacking—is now more commonplace than ever before. IFIC’s 2024 Food and Health Survey…
Tips for Mindful Snacking
June 6, 2024
Life is busy for all of us, and it can feel impossible to slow down and make intentional choices about the food we eat each day. Most of us know…
Struggling With Late-Night Snacking? Read This.
June 6, 2024
Late-night snacking has a bad reputation because it’s often associated with less healthy foods, weight gain or a lack of willpower. But many people report engaging in this behavior. So…
Front-Of-Package (FOP) Nutrition Labeling: Front & Center Food Information To Encourage Healthy Choices
May 24, 2024
Download The IFIC FOP Nutrition Labeling Consumer Study Report Download The IFIC FOP Nutrition Labeling Consumer Study Questionnaire The use of Front-Of-Package (FOP) nutrition labeling schemes has increased dramatically around…
The Dairy Dilemma: Simultaneously Under-Consumed & Misunderstood
May 20, 2024
Dairy foods and beverages hold the not-so-coveted title as one of the most under-consumed food groups on the plate. In fact, according to the Dietary Guidelines for Americans (DGA), approximately…
Top 5 Takeaways On Dairy Purchase Drivers, Health Impacts & Demographic Considerations
May 20, 2024
Dairy foods and beverages are recommended as part of a healthy dietary pattern given their well-established benefits according to the Dietary Guidelines for Americans (DGA). Still, while Americans acknowledge that…
IFIC Research: Understanding Fluid Milk & Dairy Food Consumption Patterns to Enhance Diet Quality & Nutrition Equity
May 16, 2024
Download the survey. This IFIC consumer research study provides crucial insights into what drives the general population, including BIPOC populations, to consume and/or avoid dairy foods and beverages. Knowing more about what drives…
Food and Inflammation Series: Is Dairy Inflammatory?
May 8, 2024
What we eat has long been known to impact our health, and a wealth of research suggests that our eating patterns impact our risk for diet-related chronic diseases. More recently,…