What is Saccharin?
April 10, 2023
Curious about saccharin? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…
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What Is Personalized Nutrition?
March 15, 2023
In recent years, a more personal approach to healthcare has grown in popularity. At the same time, consumers have become increasingly aware that “healthy” doesn’t mean the same thing to…
What is Erythritol?
March 1, 2023
Highlights Erythritol is a type of carbohydrate called a sugar alcohol, or polyol. Erythritol is unique from other sugar alcohols because it contains zero calories. Erythritol occurs naturally in a…
What is the Vegan Diet?
January 11, 2023
Vegan and vegetarian diets appear to be among the top food trends, but there is evidence that some people have been eating a predominantly plant-based or vegetarian diet for centuries. However, it wasn’t until 1944 that the term “vegan” was coined.
What Is the Volumetrics Diet?
November 15, 2022
The Volumetrics diet was developed by Dr. Barbara Rolls, a nutrition professor at Penn State University, with the intention of creating a dietary approach that emphasizes healthy eating patterns rather…
What is Monk Fruit?
September 23, 2022
Curious about monk fruit? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s…
2022 Food and Health Survey Spotlight: What Is a Healthy Food?
September 14, 2022
We often hear about the importance of making healthy food choices, but how do Americans define a “healthy food”? And how much of an influence does healthfulness have when we…
What is Stevia?
September 7, 2022
Curious about stevia? You’re not alone. Conflicting information about low- and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the…
What is Aspartame?
August 10, 2022
Curious about aspartame? You’re not alone. Conflicting information about low-and no-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the lowdown…
What Is Grass-Fed Beef, and How Is It Regulated?
August 9, 2022
As summer ends, many of us can look back on some great barbequed treats enjoyed with family and friends. Among those foods there may have been a juicy burger, a…