Sound Science: History of Soy and Health
December 5, 2017
A walk into any restaurant, coffee shop or grocery store confirms that there are few foods as versatile as soy. We can sub soy milk in a morning latte, toss…
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Genetically Modified Organisms and Our Food Supply
January 10, 2020
GMO (genetically modified organism) foods are being seen more and more in our food supply and are often cited as the future of our agricultural system. Many GMOs, in fact,…
Fiber Fact Sheet
July 10, 2019
Download the Fiber Fact Sheet here Dietary fiber is a plant-based nutrient found in a wide variety of foods. “Fiber” is a broad term that encompasses several types of non-digestible…
Sound Science: Polyunsaturated Fats and Heart Health
July 18, 2018
We’re back with another installment of Sound Science, the forum where we spotlight quality research studies and scientific conclusions that may have flown under your radar. This time, we take…
Fast Take: This Is No Time to Disparage Asparagus
February 9, 2018
I hope that you’re reading this before you decided to throw that new bunch of asparagus directly in the trash can (if not, I’m sorry for your loss). Many of…
Sound Science: New Developments for Those Who Deal With Peanut Allergies
August 31, 2017
Research was recently published that provides some hope in finding a practical treatment for individuals living with peanut allergies. Many headlines covering this research in the news suggest the possibility…
Fast Take: A Recent Study in JAMA vs. the Dietary Guidelines
March 8, 2017
Hardly a month goes by without a new nutrition research study capturing headlines. March is #NationalNutritionMonth, so, of course, another nutrition study (Micha et al.) is in the spotlight. It’s published…