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48 results found for soy in Nutrients
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Soy Series, Part 3: Soybean Oil
Soy Series, Part 3: Soybean Oil
May 1, 2020
This article is the third in a four-part series on the basics of soy. The first article in this series focused on whole-soybean food products and the second tackled soy-derived ingredients. In this article, we’ll discuss one of the most…
The Joy of Soy: soy-derived ingredients: Soy Series, Part One: The Basics of Whole Soybean Foods
Soy Series, Part 2: Soy-derived Ingredients
January 17, 2020
We’re in the thick of a four-part series on the basics of soy. The first article in this series focused on whole-soybean food products. In this second article, we’ll discuss ingredients made from soy that are used in many familiar foods. What food…
Does Your Diet Affect Your Sleep?
Does Your Diet Affect Your Sleep?
January 17, 2024
It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no exception. It’s recommended that adults get seven or more hours of…
A Simple Guide to Plant-Based Eating
April 5, 2023
There’s no doubt that following a special eating pattern has become increasingly en-vogue in recent years—and the rising popularity of specific diets continues to be backed up by data from…
What is Erythritol?
What is Erythritol?
March 1, 2023
Highlights Erythritol is a type of carbohydrate called a sugar alcohol, or polyol.  Erythritol is unique from other sugar alcohols because it contains zero calories.  Erythritol occurs naturally in a…
Fiber Fundamentals
February 1, 2023
Make no mistake: Dietary fiber is good for your health. Yet most Americans only get about half as much fiber as they should each day—and this nutritional deficit has been…