The Joy of Soy Milk
April 18, 2018
The Joy of Soy Milk Hopefully you enjoyed learning a bit more about how cow’s milk is produced and the nutritional benefits of consuming it from the first installment in…
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113 results found for soy in Diet
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Sound Science: History of Soy and Health
December 5, 2017
A walk into any restaurant, coffee shop or grocery store confirms that there are few foods as versatile as soy. We can sub soy milk in a morning latte, toss…
Vote for Soy Milk [INFOGRAPHIC]
November 1, 2016
With lots of milk options out there, remember that soy milk is a candidate that can work for you. It is a complete protein that helps with weight management and…
Five Common Soy Foods
April 21, 2016
Soybeans and soy ingredients continue to grow in popularity and are a common item in the refrigerator and pantry of meat-eaters as well. In the 2015-2020 Dietary Guidelines for Americans…
Serve up Soy for the Holidays [INFOGRAPHIC]
November 30, 2015
With the holidays coming up, I find myself looking at drool worthy recipes to create for friends and family get-togethers. Growing up, food has been something that brought our family…
Four Heart-Healthy Snack Ideas
June 17, 2024
According to our 2024 Food and Health Survey, 73% of consumers report snacking at least once a day, which is consistent with 2022 data but represents an increase from the…
Tips for Balanced and Healthy Eating
June 29, 2023
Most of us want to eat in a healthy and balanced way that fits our lifestyle, schedule, and budget. But what does that look like, practically? While more…
How To Navigate the Center Aisles: Budget-Friendly, Nutritious Foods You Might Have Overlooked While Grocery Shopping
May 30, 2023
Are you one of those shoppers who tend to peruse only the perimeter of grocery stores, where fresh produce, dairy, and meat live? While there are undoubtedly benefits to shopping…
A Simple Guide to Plant-Based Eating
April 5, 2023
There’s no doubt that following a special eating pattern has become increasingly en-vogue in recent years—and the rising popularity of specific diets continues to be backed up by data from…
Six Critical Nutrients for Healthy Vegan Eating
February 23, 2023
The popularity of plant-based eating is on the rise, and many people are discovering the power of produce. In our 2022 Food and Health Survey, 12% of our survey participants…