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Harnessing Americans’ Knack For Snacking

August 22, 2024

Put simply, snacking is increasingly important in American life, and it is likely here to stay. As the 2020 Dietary Guidelines Advisory Committee (DGAC) stated in their Report, “Snacking is…

Diet

Top 5 Takeaways On Today’s Snacking Scene

August 21, 2024

Snacking is simultaneously popular and verboten. While snacking often gets a bad rap, both adults and children end up consuming a large portion of their daily nutrition from snacks, not…

IFIC Spotlight Survey: American Perceptions On Snacking

August 15, 2024

Download the survey here The International Food Information Council (IFIC) commissioned an online survey among U.S. consumers to measure knowledge, attitudes, and beliefs about snacking. One thousand adults ages 18…

Snacking Profiles: Which One Are You?

June 13, 2024

As the nature and pace of our lives evolve, so do our eating habits. One kind of eating—snacking—is now more commonplace than ever before. IFIC’s 2024 Food and Health Survey…

Tips for Mindful Snacking

June 6, 2024

Life is busy for all of us, and it can feel impossible to slow down and make intentional choices about the food we eat each day. Most of us know…

Diet

Struggling With Late-Night Snacking? Read This.

June 6, 2024

Late-night snacking has a bad reputation because it’s often associated with less healthy foods, weight gain or a lack of willpower. But many people report engaging in this behavior. So…

Snacking Production Series: Chocolate and Cocoa

February 13, 2023

Chocolate can be enjoyed in many ways—as a treat, as part of a snack, or as a flavoring for beverages— and has been for many years. In fact, cocoa foods…

Snacking Production Series: Protein Bars

January 17, 2023

IFIC’s 2022 Food and Health Survey showed that people really enjoy snacking—and that enjoyment is not likely to change. Specifically, last year’s survey showed that nearly three in four respondents…

2022 Food and Health Survey Spotlight: Snacking

December 2, 2022

Whether it’s salty or sweet—or, for many, a mix of both!—Americans are no strangers to snacks. But what exactly are Americans’ preferences when it comes to the kinds of snacks…

Your Guide to Snacking

July 19, 2022

According to our 2022 Food & Health Survey, 73% of consumers report snacking at least once a day, an increase from the 58% who said the same in 2021. We’ve…

Diet