Highlights Sucralose is a no-calorie sweetener. While sucralose is the most commonly used sugar substitute, most diet sodas are not sweetened with sucralose. A new study suggests that sucralose consumption produces…
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Search Results for: fast take
Fast Take: Should You Avoid Caffeine If You Suffer from Migraines?
People who suffer from migraines know how debilitating they can be. They can significantly decrease one’s quality of life, making it difficult to work or relax. And…
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Fast Take: Do Sugary Drinks Cause Cancer?
Highlights A large prospective cohort study of more than 100,000 French adults between 2009 and 2017 found: Increased sugary drink consumption was associated with an increased risk…
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Fast Take: Do Ultraprocessed Foods Cause Weight Gain?
While the quantity and quality of processed foods in our diets continue to be a major focus in articles and discussions about diet, the role of ultraprocessed…
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Fast Take: How Is What We’re Not Eating Affecting Our Health?
Highlights Dietary risks were associated with 11 million deaths in 2017—about one in every five deaths globally—and the loss of 255 million years of life due to…
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Fast Take: Low-Calorie Sweeteners and Cardiovascular Disease
Highlights In a large observational study, women who reported drinking more than two diet drinks per day had higher risks of stroke, heart disease and overall mortality….
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Fast Take: Ultraprocessed Foods and Mortality
Highlights Foods described as ultraprocessed contain high levels of refined carbohydrates, added sugar, saturated fats and sodium, and are low in dietary fiber. Ultraprocessed foods can also…
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Fast Take: The EAT-Lancet Report on Sustainable Diets
Key Highlights Report states that feeding 10 billion people by the year 2050 with a healthy and sustainable diet will be impossible without changing eating habits, improving…
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Fast Take: Sucralose & Health
Every so often, we read a new study that challenges what decades of research have demonstrated. While it makes for great headlines, we’re often left wondering: is…
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