Blog entry | Oct 04 2017
With any diet online trend, you can assume someone is eventually going to take it too far and that time just came for the Paleo diet. Proponents of the Paleo diet are now recommending this “ancestral...
Blog entry | Oct 03 2017
On Sunday mornings, you make your grocery list before heading to the store. It is easier to get your fill of fresh produce and healthier foods by performing this simple task. As the days pass, you...
Blog entry | Sep 29 2017
Every time I chew a piece of sugar-free gum I marvel at how it’s able to be so cool and sweet, while remaining sugar-free. This paradox is attributed in part to the use of two key groups of...
Blog entry | Sep 28 2017
Wake up, check the weather, get dressed and maybe grab some light breakfast. Lace up your shoes and out the door you go. You’re about to start a long run and know what to expect, whether it’s 10...
Blog entry | Sep 27 2017
Aging. It’s something we all experience and can’t avoid. Fortunately, there are things we can do to make sure we stay healthy. Maintaining good health as we age reduces our risk for chronic disease,...
Blog entry | Sep 26 2017
What makes gelatin snacks jiggle? How does the chocolate in my chocolate milk not sink to the bottom? If any of these questions ever crossed your mind, you have already been exposed to the wonders of...
Blog entry | Sep 25 2017
Some raw foods taste great and are good for you from a nutrition and food safety perspective. But from a food safety position, you should skip food fads that can put your health at risk—like eating...
Blog entry | Sep 21 2017
Research has long shown that lower-income Americans face unique barriers to good health. The 2017 Food & Health Survey builds on this body of research while identifying new ways in which income...
Blog entry | Sep 21 2017
September means several things to me- the start of my favorite season (fall), my birthday (hooray!) and the beginning of football season. I grew up watching college football with my family on the...
Blog entry | Sep 20 2017
“Eat your carrots, they’re good for your eyes,” was what my mom always used to tell me. She was right, carrots are filled with carotenoids, including lutein, that help protect against macular...
Blog entry | Sep 19 2017
Healthy Aging Month is a great time to consider how beliefs and behaviors around food change as we age.  Aside from what is often a distinct set of beliefs about nutrition, and an evolving set of...
Blog entry | Sep 18 2017
There are so many misperceptions circulating about the science and technology behind making food more abundant, nutritious and safe. Because of this, the IFIC Foundation’s team of self-proclaimed...
Blog entry | Sep 14 2017
“Paleo” and “gluten-free” have become household names over the past few years. But have you heard about the Paleo diet for your baby? As trendy eating styles become increasingly popular, the next...
Blog entry | Sep 14 2017
Food safety starts on farms, barns, groves, ranches and science labs—basically, it begins where food productivity is established and monitored. The farmers, ranchers, agronomists, botanists,...
Blog entry | Sep 14 2017
Pesticide Residues Pesticides & Food: What You Need to Know Pesticides: Myths vs. Reality [INFOGRAPHIC] Pesticide 101 [INFOGRAPHIC] Meat Production  Five Ways Farmers Love Their Animals “Meat-ing...

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