sugar

Blog entry | Aug 01 2017

For the first time, in 2015, the Dietary Guidelines for Americans (DGA) included a recommendation

Blog entry | May 23 2017

In case you weren’t paying attention, some juicy news circulated recently.

Blog entry | Mar 29 2017

Ever heard someone say they don’t consume sugar? Not that they don’t consume added sugars, but that they don’t eat any sugars? I have, and to be honest, it really makes no sense.

Blog entry | Mar 02 2017

A recent video on BuzzFeed compared the relative sugar content in various fruits, the not-so-subtle impli

Blog entry | Jan 26 2017

Nutrition conversations can be "qwerty" ... I mean, quirky.

Blog entry | Dec 30 2016

Ever hear that natural sugars are better for you? Or that they have vitamins and minerals, so they’re healthier?

Blog entry | Dec 28 2016

If you came across a book or article about diet and nutrition called “You’re Doing Everything Right,” you probably wouldn’t read it, would you?  Sadly, when it comes to food and health, re

Blog entry | Dec 27 2016

The other night I was watching "Seinfeld." This isn’t really any different than any other night because I watch "Seinfeld" most nights; it is, after all, one of my favorite shows.

Blog entry | Nov 02 2016

Is there a more discussed topic in food these days than sugar? While sugars can be found naturally in some foods and beverages, they can also be added as ingredients in others.

Blog entry | Oct 21 2016

Another day, another dollar, and another headline touting misleading claims about new research.

Blog entry | Oct 14 2016

In May 2016, the Food and Drug Administration (FDA) announced that by July 2018, the Nutrition Facts label will display added sugars information in grams per serving and percent Daily Value.

Blog entry | Apr 27 2016

With the constant chatter about sugars, there are probably at least a few things you’re unsure of and would like more information about.  If so, this infographic, "4 Things You May Be Wondering Abo

Blog entry | Apr 25 2016

It can be extremely difficult to determine if the latest trending news story is reporting accurate or credible scientific information—seriously, who has time for that?

Blog entry | Feb 29 2016

There’s been some recent hoopla about beverages. Some coffee shops have come under fire for “hiding” sugar in their lattes, teas and hot chocolates.

Blog entry | Jan 05 2016

This week, headlines were terrifying.

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