Blog entry | Mar 27 2017
Humans have a long-lasting love affair with caffeine. How we consume it continues to evolve, but we have certainly found and created ways to do so for centuries, with tea being the earliest known...
Blog entry | Mar 22 2017
Did you know that 70 percent of the Earth is covered in water? Sounds like a lot, doesn’t it? But did you also know that only 2.5 percent of that water is fresh (doesn’t contain salt), and only 1...
Blog entry | Mar 21 2017
A couple months ago, we wrote a post about added sugars. Like most of our sugars posts, it garnered quite a bit of discussion on social media. One comment really stood out to me: “How are we supposed...
Blog entry | Mar 20 2017
OK, so you’ve recently jump-started a health kick, and you’re ready to grocery shop for healthy foods. You know you need some whole grains, lean meats, low-fat dairy products, fruits, and veggies....
Blog entry | Mar 20 2017
National Ag Day is upon us (March 21)!  It’s a great time to shine a light on agricultural practices and food production advancements that bring you the foods you love to eat at your favorite...
Blog entry | Mar 15 2017
Food trends come and go and can be pretty difficult to keep track of. The team here at the IFIC Foundation works hard to give you the low-down on what these new, trendy foods can offer. But now we...
Blog entry | Mar 15 2017
We all have at least a bit of a sweet tooth, right? Well, most of us deprive ourselves at one time or another out of fear of excess calories. But some people also avoid foods and beverages containing...
Blog entry | Mar 15 2017
Caffeine is naturally found in many foods and beverages; along with coffee and tea, it’s also found in cocoa, kola nuts, guarana, yerba mate, and more than 60 other leaves, seeds, and/or fruits....
Blog entry | Mar 08 2017
Hardly a month goes by without a new nutrition research study capturing headlines. March is #NationalNutritionMonth, so, of course, another nutrition study (Micha et al.) is in the spotlight. It’s...
Blog entry | Mar 08 2017
There seems to be a lot of misunderstanding about titanium dioxide, which can be used as a colorant in foods. While headlines may suggest titanium dioxide is a health concern, scientific research has...
Blog entry | Mar 07 2017
From the unseasonably warm weather, to the Washington Wizards actually having a chance at the championship, to that dollar I found the other day, March has been full of surprises. But even more of a...
Blog entry | Mar 07 2017
CPEUs will be provided for Registered Dietitian Nutritionists (RDNs) and Dietetic Technicians Registered (DTRs). Date: Tuesday, March 21, 2017Time: 1:00 p.m. – 2:00 p.m. ET No pre-registration...
Blog entry | Mar 03 2017
Happy National Nutrition Month! This year, EatRight.org is challenging us all to “Put Our Best Forks Forward.” This theme is a reminder that every bite can be one more step toward a healthier eating...
Blog entry | Mar 03 2017
As an avid green smoothie connoisseur, I’m quite familiar with spinach and kale. I love how they taste, and the added benefit of fiber, vitamins A and C, and iron make it perfect for more than just a...

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