Diet & Health

Blog entry | Mar 09 2018

Whether you run on caffeine or caffeinate up before your run, here’s a bit of good news to jump start your day.

Blog entry | Mar 08 2018

This is the second installment of a new video series in partnership with Osmosis, a group that focuses on health science education, high

Blog entry | Mar 07 2018

I have a soft spot in my heart for cereal.

Blog entry | Mar 06 2018

The first article in our “Go Further with Food” series focused on food waste.

Blog entry | Mar 05 2018

It was only a few years ago that online food shopping seemed be a relatively novel concept.

Blog entry | Mar 02 2018

Here at the IFIC Foundation and across the internet, we’re seeing, reading and writing more and more about personalized nutriti

Blog entry | Feb 23 2018

Parents and their children may never see eye to eye when it comes to eating vegetables.

Blog entry | Feb 22 2018

Ever wonder why the eight most common allergens include peanuts and tree nuts? Have you ever assumed that peanuts were a nut? And do you even know what a tree nut is?

Blog entry | Feb 21 2018

Low-carb? Low-fat? Personalized to your DNA? There’s a lot of hype about which diet, if any, is best for your long-term health.

Blog entry | Feb 16 2018

In today’s food-centric culture, the phrase “processed foods” gets thrown around a lot. Typically the term carries a negative undertone and sometimes for good reasons.

Blog entry | Feb 15 2018

Registered dietitians and nutrition scientists have a somewhat complicated history of being a bit … well ... critical of the food you may (or may not) be eating.

Blog entry | Feb 14 2018

Following diets or eating patterns is pretty common in the United States, with one in seven Americans reporting that they stick

Blog entry | Feb 13 2018

As we try to incorporate healthier habits into our busy lives, it helps to be more mindful of our food choices. But that doesn’t mean we have to skimp on taste.

Blog entry | Feb 09 2018

I hope that you’re reading this before you decided to throw that new bunch of asparagus directly in the trash can (if not, I’m sorry for your loss).

Blog entry | Feb 08 2018

This is the first installment of a new video series in partnership with Osmosis, a group that focuses on health science education

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