In the News

An analysis of purchase drivers from the 2017 Survey reveals six distinct groups of consumers, including foodies. These profiles help us understand how different consumers think about and shop for food beyond traditional demographics like age, income or gender.

By Process of Illumination—September Newsletter

Access the September 2017 issue of the Food Insight newsletter, bringing you science-based insights and perspectives on the latest trends in nutrition, food safety, and health.

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Hardly a month goes by without a new nutrition research study capturing headlines. March is #NationalNutritionMonth, so, of course, another nutrition study (Micha et al.) is in the spotlight. It’s published in the Journal of the American Medical Association (JAMA) and examines the associations...
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There seems to be a lot of misunderstanding about titanium dioxide, which can be used as a colorant in foods. While headlines may suggest titanium dioxide is a health concern, scientific research has actually shown titanium dioxide to be safe. So what is it used for and why is it used? Read on to...
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From the unseasonably warm weather, to the Washington Wizards actually having a chance at the championship, to that dollar I found the other day, March has been full of surprises. But even more of a surprise is that the Environmental Working Group (EWG) has released the "Dirty Dozen" early this...
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CPEUs will be provided for Registered Dietitian Nutritionists (RDNs) and Dietetic Technicians Registered (DTRs). Date: Tuesday, March 21, 2017Time: 1:00 p.m. – 2:00 p.m. ET No pre-registration required. The link will be active only on March 21, beginning at 12:45 p.m. ET.   Expert Speakers:...
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Happy National Nutrition Month! This year, EatRight.org is challenging us all to “Put Our Best Forks Forward.” This theme is a reminder that every bite can be one more step toward a healthier eating pattern. If you’re a parent, you probably understand the importance of being a healthy eating role...
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As an avid green smoothie connoisseur, I’m quite familiar with spinach and kale. I love how they taste, and the added benefit of fiber, vitamins A and C, and iron make it perfect for more than just a smoothie. But not everyone is as fond of the grassy and earthy taste of spinach, kale, or really...
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A recent video on BuzzFeed compared the relative sugar content in various fruits, the not-so-subtle implication being that "sugar = bad." Such a message is not only over-simplified—focusing, as so much clickbait does, on demonizing a single ingredient (sugar, in this case)—but its aim is to evoke a...
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Between work, hobbies, family, exercise, and sleep, there’s a lot to get done in a day. Sometimes it feels like there’s barely enough time to breathe, let alone eat. That’s why it’s so important to choose foods that will give you the energy you need to get where you need to be. As we’re sure you...
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If you are anything like us, you rely on pantry staples to create quick, affordable and nutritious meals to get you from one meal to the next. We decided to create three mouth-watering recipes that incorporate at least one canned food. In addition, we built these recipes around pantry staples,...
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No one said that being the “food police” was an easy job. Between catering to picky eaters and working around busy schedules, sometimes it’s hard to get the whole family excited about a healthy meal. Parents are the most likely to feel the brunt of this family dining dilemma. According to a recent...
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Last year, I decided to get my yoga teaching certification. It was surprisingly labor-intensive, and I learned everything from the history of yoga and how to sequence a class, to anatomy and even Ayurveda. Now, as much as I respect the history of Ayurveda, I have a hard time squaring my...
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As food producers aim to provide a secure and reliable supply of food for the growing public, food biotechnology advances are evolving fast. Genetically modified food resources are helping farmers, food manufacturers, and companies produce safe, healthy, great-tasting and environmentally-friendly...
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What is the Buddha Diet? The Buddha Diet was popularized in 2016 when a book was published summarizing the Buddha’s teachings about the modern diet. The Buddha Diet is characterized by time-restricted eating, also known as intermittent fasting. The diet emphasizes people focusing on when they eat...
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In honor of American Heart Month and National Snack Foods Month, I thought it would be a great opportunity to talk about some of the best snack foods that also support heart health. So get ready to snack your heart out! Nuts: Nuts are chock-full of healthy fats such as mono- and polyunsaturated...

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